Archive for the ‘Healthy’ Category

The Cardio Body Building Fallacy

Most workout programs, in my opinion, are examples of cardio body building and are wrongly based on bodybuilder isolation movement exercises and marathoner extended aerobic training. This is NOT the path to optimum fitness excellence! The cardio body building combination is actually the biggest training mistake you can make. Now before you get angry… There […]

Healthy Foods That Your Kids Will Love

Is getting your kids to eat healthy foods is a battle in your home? If so, you’ll love these tips that will make your kids happy and give you the satisfaction of knowing you are feeding them foods that are good for them. Start the Day Right You can give your kids a delicious, healthy […]

Acai Eating Plan To Get Detoxification

This diet is likely to be bad for you sooner or later. Having a continual diet plan regarding Massive Macs, french fries as well as chocolates rattles, one’s body will certainly degenerate ultimately. Weight gain is nearly expected along with the digestive tract becomes diseased. This is when people look for guide by means of […]

Detoxification Cleansing

CLEANSING PROGRAM As you improve your diet and lifestyle, you will go through a detoxification process that can include withdrawal headaches as coffee, alcohol, and cigarettes are eliminated. This is a sure sign that you need to be off these substances. Pay special attention to removing aspartame (NutraSweet) from your diet. It is a very […]

Coffee And Apple Diets

Have you heard of the Coffee and Apple diet? It’s almost as preferred as the Coffee and Marshmallow diet but every so a little more fit. The Coffee boosts your energy levels allowing you to get thru your daily task list at lightning speeds and the apples keep your gut lined and your body filled […]

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